California Fresh & Fit

Our gourmet meal programs are specifically designed for each person’s individual needs. Whether it be for weight loss, including those that don’t lose weight easily and need to take a deeper look into the way their bodies process specific foods, for performance athletes, or for children who need healthy, kid friendly food items that they will really eat, our scientifically designed gourmet meals are customized for each person to maximize individual results.

Our approach involves weighing out the macronutrients for each individual person based on personal goals. By portioning out each meal to the exact grams of carbohydrates, proteins and fats, each person will be consuming the appropriate amount of calories for themselves on a daily basis.

How it works

1. Go through our Web site and decide which meal program works best for you based on your goals. Then set up your account and select four of the six choices for the day and a shake or protein bar.

2. The deliveries are made between 4 a.m. and 8 a.m. every morning. Just tell us where you want it and we will drop off a personal CFF cooler with your food in it. Continue to log in once a week to make your choices for the upcoming week. If you don’t have time, we will auto assign you our chef’s picks for the week.

3. Refrigerate your meals and eat a new one every four hours. California Fresh & Fit optimizes health by creating meals that are based on specific proportions of protein, carbohydrates, and fats. This, along with eating five meals per day, ensures that blood sugar is always stable, metabolism stays steady, and muscle mass remains strong.